Photo: Wesual Click
Crab with feuilles de brick biscuits, crispy pancetta and micro salad
37 ingredients
1 hr + 1 hr
Serves 4
openrecipes
The thin, crisp biscuits are delicate enough to ensure that the sweet crabmeat in this recipe shines.
Estimated Nutrition (whole recipe, rough)
586
Calories
48g
Protein
30g
Fat
34g
Carbs
Counts 16 of 21 ingredients — the other 5 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 16 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Crab | 100g cooked | 97 |
| Onion | 1 medium (110g) | 44 |
| Red Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Chives | 1 tbsp (3g) | 1 |
| Coriander | not in our table | 0 |
| Black Sesame Seed | not in our table | 0 |
| Sauce | not in our table | 0 |
| Pea Shoots | not in our table | 0 |
| Chard | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 onions
- 2 carrots
- 2 celery
- 2 bulbs garlic
- 2 sprigs fresh thyme
- 2 fresh bay leaves
- 2 large crabs
- 2 red chillies
- 100g/3½oz spring onions
- 2 red onions
- 2 tbsp finely chopped fresh coriander
- 2 tbsp finely chopped fresh basil
- 1 tbsp finely chopped fresh chives
- 1 garlic
- 2 lemonszest
- dash fish sauce
- dash sesame oil
- and freshly ground saltblack pepper
- 6 sheets feuille de brick pastrypastry
- 12 fresh basil
- 1 tbsp red or pink peppercorns
- 1 tbsp white sesame seeds
- 1 tbsp black sesame seeds
- 100ml/3½fl oz vegetable oil
- 1 bunch fresh basil
- 1 tbsp chopped fresh chives
- 1 garlic
- and freshly ground saltblack pepper
- reserved brown crab
- vegetable oil
- sauce, to taste Tabasco
- and freshly ground saltblack pepper
- 1 tbsp olive oil
- 8 thin slices smoked pancetta
- large handful pea shoots
- large handful frisée lettuce
- small handful micro red chard
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes