Photo: Eaters Collective
Pressed Eggplant and Pepper Sandwich Recipe
12 ingredients
6 servings
openrecipes
Trying to keep picnic grub from being crushed is always the trickiest part to packing the basket. Luckily, the more this sandwich is pressed, the better it tastes...
Estimated Nutrition (whole recipe, rough)
698
Calories
32g
Protein
49g
Fat
35g
Carbs
Counts 13 of 16 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Gruyere Cheese | 1 oz (28g) cheddar | 113 |
| Goat Cheese | 1 oz (28g) | 103 |
| Provolone Cheese | 1 oz (28g) | 100 |
| Orange | 1 medium (131g) | 62 |
| Eggplant | 1 cup cubed (82g) | 35 |
| Bell Pepper | 1 medium (119g) | 31 |
| Chili | 1 tsp (2.7g) | 8 |
| Spinach | 1 cup raw (30g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Tangerine | not in our table | 0 |
| Fruit | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- With a zester or cheese grater, remove the zest from one orange (navel, juice or temple orange, or a tangerine) squeeze the juice from the remaining fruit and set aside.
- 3 tablespoons olive oil
- 5 teaspoons red wine vinegar
- 2 medium garlic cloves, minced
- 2 teaspoons kosher salt
- 1 1/2 teaspoons packed, finely grated orange zest
- 1 teaspoon red pepper flakes
- 2 medium bell peppers, ends trimmed, "seeds and stems removed,":http://www.chow.com/stories/11524 and cut into 4 pieces
- 2 medium globe eggplants, sliced crosswise into 1/4-inch-thick pieces
- 4 ounces chèvre (goat cheese), crumbled; or Swiss, Gruyere or Provolone, sliced
- 1 loaf ciabatta, sliced in half horizontally
- 3 cups baby spinach
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes