Photo: David Holifield
Crabcakes with spiced tomato chutney and basil cream sauce
24 ingredients
30 min + 1 hr
Serves 4
openrecipes
Estimated Nutrition (whole recipe, rough)
825
Calories
31g
Protein
50g
Fat
61g
Carbs
Counts 17 of 20 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 17 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Banana | 1 medium (118g) | 105 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Catfish | not in our table | 0 |
| Seed | not in our table | 0 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 200g/7oz catfish
- salt and freshly ground black pepper
- 1 small onion
- 1 banana shallot
- 2 tbsp unsalted butter
- 175ml/6fl oz white wine
- 2 tbsp unsalted butter
- 1 small onion
- 100g/3½oz white crabmeat
- 1 free-range egg yolk
- 2 tbsp mayonnaise
- 1 small handful fresh parsley
- salt and freshly ground black pepper
- , for frying vegetable oil
- cooking liquid, from the poached fish
- 1 small bunch fresh basil
- 285ml/10fl oz double cream
- 1 tbsp butter
- 1 onion
- 1 garlic
- 1 tsp caster sugar
- 4 tomatoes, skin and seeds
- salt and freshly ground black pepper
- salad leaves, dressed with olive oil and balsamic vinegar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes