Photo: Louis Hansel
Monkfish stuffed with chorizo, langoustine ravioli with pea mousse and sweet potato purée
28 ingredients
2 hr + 2 hr
Serves 4
openrecipes
Meaty chorizo and sweetly flavoured seafood are perfectly matched here with robust ingredients from the garden.
Estimated Nutrition (whole recipe, rough)
1757
Calories
88g
Protein
61g
Fat
212g
Carbs
Counts 17 of 19 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 17 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pasta | 1 cup cooked (140g) | 220 |
| Salmon | 100g cooked | 208 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Scallop | 100g cooked | 111 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Pea | 1/2 cup (72g) | 62 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Chives | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Semolina | not in our table | 0 |
| Monkfish | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 190g/7oz 00 pasta flour, plus extra for dusting
- 2 free-range egg yolks
- 1 free-range egg
- olive oil
- pinch salt
- flour, for dusting semolina
- 75g/2½oz shelled langoustines
- 50g/2oz salmon
- 1 scallop
- 150ml/5fl oz double cream
- 2 tbsp chopped fresh chives
- and freshly ground saltblack pepper
- 1 x 500g/17½oz monkfish
- 2 x 15cm/6in pieces chorizo
- and freshly ground saltblack pepper
- 50g/2oz butter
- 200g/7oz peas
- pinch of sugar
- pinch salt
- 125g/4oz single cream
- 2 free-range egg yolks
- 25g/1oz parmesan
- and freshly ground saltblack pepper
- pinch freshly grated nutmeg
- 2 sweet potatoes
- and freshly ground saltblack pepper
- squeeze lemon juice
- , for frying vegetable oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes