Photo: Lily Banse
Beef Kalbi1 Recipe
11 ingredients
4 to 6 servings
openrecipes
This is Korean barbecue at its best: thin slices of beef short rib marinated and grilled.What to buy: Korean-style beef short ribs are much thinner than the...
Estimated Nutrition (whole recipe, rough)
683
Calories
29g
Protein
42g
Fat
48g
Carbs
Counts 9 of 12 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Malt | not in our table | 0 |
| Syrup | not in our table | 0 |
| Toasted Sesame Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup pineapple juice
- 1/2 cup soy sauce
- 1/3 cup Korean malt syrup
- 4 scallions, trimmed and minced
- 4 medium garlic cloves, finely chopped
- 2 tablespoons toasted sesame oil
- 2 tablespoons packed light brown sugar
- 2 tablespoons soju
- 1/2 teaspoon freshly ground black pepper
- 3 pounds Korean-style (flanken cut) beef short ribs (cut 1/4 inch thick across the ribs)
- 1 tablespoon toasted sesame seeds, for garnish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes