Photo: Chad Montano
Estimated Nutrition (whole recipe, rough)
891
Calories
59g
Protein
25g
Fat
104g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Anchovy | 100g | 210 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Plum | 1 medium (66g) | 30 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Semolina | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 55g/2oz '00' flour
- 200g/7oz '0' flour
- 7g/¼oz fresh yeast
- pinch of salt
- about 290ml/½ pint warm water
- semolina
- 400g/14oz can of plum
- 20g/¾oz pecorino
- 20g/¾oz parmesan
- 5 fresh basil
- 250g/9oz ball of mozzarella
- 4 anchovy fillets
- * '0' and '00' flour
- Alternatively use all '00' flour, which is more common than '0' flour, or use strong bread flour, which is widely available.
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes