Photo: Dana DeVolk
Estimated Nutrition (whole recipe, rough)
756
Calories
55g
Protein
43g
Fat
42g
Carbs
Counts 11 of 14 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Snapper | 100g cooked | 128 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
| Prawn | not in our table | 0 |
| Tamarind | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 250g/8¾oz boneless red snapper
- 250g/8¾oz fresh prawns
- ½ cup coconut milk
- 1 tbsp tapioca
- 4 limes
- 1 tbsp dark brown sugar
- salt
- 5 stalk lemon
- 5 large red chillies seeded
- 8 shallots
- 4cm fresh ginger
- 5cm fresh turmeric
- 1 tbsp coriander
- 4 candlenuts
- 1 stalk lemon
- ½ teaspoon of dry prawn paste, blachan
- 3 tbsp of tamarind
- 2 tbsp of oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes