Photo: Andrew Ridley
Eggplant and Mushroom Polenta Bake Recipe
19 ingredients
1 hr 45 min
6 to 8 servings
openrecipes
A vegetarian main dish with a filling of thick, chunky eggplant, mushrooms, and tomato sauce covered with cheesy polenta and broiled until bubbly.
Estimated Nutrition (whole recipe, rough)
659
Calories
31g
Protein
40g
Fat
45g
Carbs
Counts 15 of 16 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Onion | 1 medium (110g) | 44 |
| Eggplant | 1 cup cubed (82g) | 35 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Olive | 1 large (4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 tablespoons olive oil
- 1 1/2 pounds Japanese eggplant , large dice
- 1 pound cremini mushrooms , stems trimmed and mushrooms quartered
- 1/3 cup dry red wine
- 1/2 medium yellow onion , small dice
- 1 teaspoon dried oregano
- 3/4 teaspoon red pepper flakes
- Kosher salt
- 5 medium garlic cloves , minced
- 1/2 cup green olives , pitted and coarsely chopped
- 1 (14-1/2-ounce) can crushed tomatoes
- 1 cup water
- Freshly ground black pepper
- 3 cups water , plus more as needed
- 2 cups whole milk
- 2 teaspoons kosher salt
- 1 1/2 cups polenta (or coarsely ground cornmeal)
- 1/2 cup finely grated Parmesan cheese (about 1 1/2 ounces)
- 1 1/2 cups shredded fontina cheese (about 5 ounces)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes