Plum compôte
5 ingredients
30 min + 10 min
Serves 2
openrecipes
Serve this plum compôte with Greek yoghurt for a healthy dessert or spoon it onto your morning porridge.
Estimated Nutrition (whole recipe, rough)
85
Calories
1g
Protein
0g
Fat
22g
Carbs
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Plum | 1 medium (66g) | 30 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Water | not in our table | 0 |
| Star Anise | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 300ml/½ pint boiling water
- 150g/5½oz caster sugar
- 500g/1lb 2oz plums
- 2 cinnamon
- 3-4 whole star anise
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes