Photo: Mike Kenneally
Scallops with leek and chestnut
10 ingredients
30 min + 30 min
Serves 6
openrecipes
Earthy chestnuts and sweet scallops are a match made in heaven in this simple starter served with a creamy sauce.
Estimated Nutrition (whole recipe, rough)
350
Calories
26g
Protein
19g
Fat
14g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Chestnut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 tbsp olive oil
- 3 garlic
- 2 leeks
- 2 spring onions
- 25g/1oz fresh ginger
- 200ml/7fl oz white wine
- 400g/14oz pre-cooked and peeled chestnuts
- 200ml/7fl oz whipping cream
- 18 scallops
- salt and freshly ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes