Photo: Matheus Cenali
Frying pan apple custard crumble
12 ingredients
30 min + 10 min
Serves 2
openrecipes
Estimated Nutrition (whole recipe, rough)
761
Calories
9g
Protein
44g
Fat
90g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Oat | 1/2 cup dry (40g) | 154 |
| Butter | 1 tbsp (14g) | 102 |
| Apple | 1 medium (182g) | 95 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Pecan | 1 half (4g) | 20 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Sunflower Oil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- large knob of butter
- 4 dessert apples
- 1 tbsp light muscovado sugar
- 4-6 tbsp fresh custard
- large knob of butter
- 50g/2oz jumbo porridge oats
- 1 tbsp desiccated coconut
- 25g/1oz pecan
- pinch ground cinnamon
- 2 tbsp light muscovado sugar
- 1 tbsp sunflower oil
- 1-2 tbsp maple syrup
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes