Photo: Diliara Garifullina
English Muffin with Bruléed Banana and Peanut Butter Recipe
4 ingredients
15 min
2 servings
openrecipes
These banana-and-peanut-butter-topped English muffins are a fast and easy breakfast.
Estimated Nutrition (whole recipe, rough)
315
Calories
9g
Protein
14g
Fat
44g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Peanut | 1 oz (28g) | 161 |
| Banana | 1 medium (118g) | 105 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 English muffin
- 1 small banana
- 3 tablespoons natural peanut butter (no added sugar)
- 2 teaspoons packed light or dark brown sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes