Photo: Sorin Gheorghita
Almost Guilt-Free Peanut Butter Parfait Recipe
3 ingredients
1 serving
openrecipes
Officially, my new favorite dessert is peanut butter parfait made with Fage 0% yogurt and organic peanut butter. Would I rather have a hot fudge sundae? Most...
Estimated Nutrition (whole recipe, rough)
261
Calories
24g
Protein
15g
Fat
11g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Peanut | 1 oz (28g) | 161 |
| Yogurt | 170g plain Greek | 100 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 5.3 oz container of Fage 0% yogurt
- 1 small spoonful of organic peanut butter (you don't have to go crazy with the PB to have a strong flavor)
- 2 Fabe's sugar-free peanut butter cookies (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes