Photo: Amirali Mirhashemian
Banh Mi Chicken Burger Recipe
18 ingredients
1 hr
4 burgers
openrecipes
This banh mi chicken burger recipe contains all the flavors of the classic Vietnamese sandwich.
Estimated Nutrition (whole recipe, rough)
439
Calories
35g
Protein
18g
Fat
36g
Carbs
Counts 13 of 15 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Romaine Lettuce | 1 cup shredded (36g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Sambal | not in our table | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/3 cup distilled white vinegar
- 1/3 cup granulated sugar
- 3/4 teaspoon kosher salt
- 1 cup peeled and coarsely shredded carrots (from about 2 medium)
- 2 tablespoons chile-garlic paste or sambal oelek
- 2 tablespoons fish sauce
- 2 medium scallions , finely chopped (white and light green parts only)
- 1 tablespoon minced fresh ginger
- 1 tablespoon coarsely chopped fresh cilantro leaves
- 1 teaspoon packed finely grated lime zest (from 1 medium lime)
- 2 teaspoons freshly squeezed lime juice
- 1/2 teaspoon kosher salt
- 1/8 teaspoon freshly ground black pepper
- 1 1/2 pounds ground chicken (dark meat or a mixture of dark and white meat)
- Vegetable oil , for oiling the grill
- 4 Vietnamese or sweet French sandwich rolls , sliced in half horizontally and toasted
- 2/3 cup packed fresh cilantro leaves
- 4 romaine lettuce leaves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes