Photo: Alexander Maasch
Macroni and Cheese - no boiling needed Recipe
12 ingredients
4 servings
openrecipes
Inspired by the Moosewood Low-Fat cookbook, I have simplied a bit. To make it over the top, just add some bacon or salumi!
Estimated Nutrition (whole recipe, rough)
996
Calories
51g
Protein
32g
Fat
126g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Cottage Cheese | 1/2 cup (113g) 2% | 98 |
| Onion | 1 medium (110g) | 44 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Cayenne | 1 tsp (1.8g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Macaroni | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 ounce (about a 1x1 cube) Parmesan cheese
- 1 slice of bread
- ½ a medium-large onion
- 4 ounces extra-sharp Cheddar cheese
- 1 carton 1% cottage cheese
- 1 ½ cups buttermilk
- 1 teaspoon dry mustard
- pinch of cayenne
- ¼ teaspoon nutmeg
- ½ teaspoon salt
- ½ teaspoon freshly ground pepper
- ½ pound uncooked elbow macaroni
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes