Photo: Lily Banse
Beef fillets with wasabi pikelets and spicy beetroot
13 ingredients
30 min + 1 hr
Serves 4
openrecipes
Estimated Nutrition (whole recipe, rough)
588
Calories
38g
Protein
21g
Fat
61g
Carbs
Counts 12 of 18 ingredients — the other 6 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Fennel | 1/2 bulb (87g) | 27 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Chives | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Beetroot | not in our table | 0 |
| Seed | not in our table | 0 |
| Malt | not in our table | 0 |
| Horseradish | not in our table | 0 |
| Sauce | not in our table | 0 |
| Wasabi | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4x170g/6oz beef
- 4 small cooked beetroot
- ½ tsp fennel seeds
- 700ml/1¼ pints malt vinegar
- 55g/2oz dark brown sugar
- 1 clove minced garlic
- 1 tbsp minced ginger
- 2 large potatoes
- 1 tbsp horseradish sauce
- 1 tsp wasabi
- 2 eggs
- 1 tbsp chopped chives
- salt and pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes