Photo: Lily Banse
Roast sirloin of Perthshire Highland beef with Ayrshire potatoes and asparagus
22 ingredients
1 hr
Serves 4
openrecipes
Estimated Nutrition (whole recipe, rough)
1651
Calories
73g
Protein
70g
Fat
175g
Carbs
What these numbers assume — 16 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Duck | 100g cooked with skin | 337 |
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Peas | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Turnip | 1 medium (122g) | 34 |
| Asparagus | 6 spears (90g) | 27 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Carrot | 1 medium (61g) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 12 red radishes, finely chopped
- 2 shallots
- 1 tbsp good-quality aged sherry vinegar
- 4 tbsp light olive oil
- salt and freshly ground black pepper
- 12 small new potatoes
- , melted duck fat
- knob of butter
- 1 heaped tbsp chopped parsley
- 1kg/2¼lb boned sirloin
- salt and freshly ground black pepper
- ½ glass red wine
- 100ml/3½fl oz beef stock
- 2 tbsp unsalted butter
- 2 tbsp plain flour
- 20 asparagus
- olive oil
- salt and freshly ground black pepper
- 12 baby carrots
- 12 baby turnips
- 300g/10½oz fresh peas
- salt and freshly ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes