Photo: Charisse Kenion
Chocolate Peanut Butter Tart
5 ingredients
openrecipes
Here's a healthy, low-glycemic and gluten free and vegan chocolate peanut butter tart dessert recipe.
Estimated Nutrition (whole recipe, rough)
736
Calories
20g
Protein
29g
Fat
100g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Peanut | 1 oz (28g) | 161 |
| Grapeseed Oil | 1 tbsp (14g) | 120 |
| Salt | 1 tsp (6g) | 0 |
| Syrup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 ½ cups peanuts, roasted
- ¼ teaspoon celtic sea salt
- ¼ teaspoon baking soda
- 2 tablespoons grapeseed oil
- 2 tablespoons yacon syrup
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By elanaspantry ·
Recipe sourced from
openrecipes