Photo: Art Rachen
Spiced Pecans
7 ingredients
openrecipes
Here's a healthy, gluten free Spiced Pecans recipe for all of your holiday festivities.
Estimated Nutrition (whole recipe, rough)
203
Calories
7g
Protein
8g
Fat
28g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Honey | 1 tbsp (21g) | 64 |
| Agave | 1 tsp (7g) | 21 |
| Pecan | 1 half (4g) | 20 |
| Chili | 1 tsp (2.7g) | 8 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Cayenne | 1 tsp (1.8g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups raw pecans (whole will be most tasty and beautiful)
- 1 egg white
- 2 tablespoons agave nectar or honey
- 2 teaspoons chili powder
- 1 teaspoon ground cinnamon
- 1 teaspoon celtic sea salt
- ¼ teaspoon cayenne
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By elanaspantry ·
Recipe sourced from
openrecipes