Photo: Cala
Winter Vegetable Soup with Watercress Pistou Recipe
17 ingredients
40 min
4 to 6 servings
openrecipes
Healthy and extremely simple, this variation on the French classic soupe au pistou trades summer beans, squash, and tomatoes for winter cellar staples. Though...
Estimated Nutrition (whole recipe, rough)
387
Calories
15g
Protein
22g
Fat
37g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Parsnip | 1/2 cup (78g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Turnip | 1 medium (122g) | 34 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Celery | 1 stalk (40g) | 6 |
| Watercress | 1 cup (34g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon olive oil
- 1 medium yellow onion, finely chopped
- Kosher salt
- Freshly ground black pepper
- 1 teaspoon ground mustard
- 4 cups (1 quart) low-sodium vegetable broth
- 3 medium turnips (about 1 pound), peeled and medium dice
- 2 medium parsnips (about 8 ounces), peeled and medium dice
- 2 bay leaves
- 1 medium celery root (about 12 ounces), peeled and medium dice
- 1 cup water
- 4 ounces watercress, stems trimmed, washed, and dried
- 5 medium garlic cloves, coarsely chopped
- 1 tablespoon finely grated Parmesan cheese
- 1/4 cup olive oil
- Kosher salt
- Freshly ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes