Photo: Mockup Graphics
Iced Ginger Chai
7 ingredients
openrecipes
I love a good cool, yet spicy drink in the summer. This Iced Ginger Chai recipe is based on one of my favorite products, Bhakti Chai.
Estimated Nutrition (whole recipe, rough)
42
Calories
1g
Protein
1g
Fat
10g
Carbs
Counts 4 of 7 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Fennel | 1/2 bulb (87g) | 27 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Water | not in our table | 0 |
| Seed | not in our table | 0 |
| Roibos Tea | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 quarts water
- ½ cup finely chopped fresh ginger (I leave the skin on)
- 10 pods cardamon
- 5 whole cloves
- 10 whole black peppercorns
- ½ teaspoon fennel seed
- ¼ cup organic loose rooibos tea
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By elanaspantry ·
Recipe sourced from
openrecipes