Photo: Lily Banse
Crisp rice and thyme chicken with carrot tzimmes and potato latkes
24 ingredients
30 min + 1 hr
Serves 4
openrecipes
Try this Jewish-style dish of rice-coated chicken breasts with crisp, golden potato cakes and sweet glazed carrots.
Estimated Nutrition (whole recipe, rough)
1546
Calories
63g
Protein
37g
Fat
238g
Carbs
What these numbers assume — 20 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Honey | 1 tbsp (21g) | 64 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Apricot | 1 medium (35g) | 17 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Olive | 1 large (4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 large floury potatoes
- 1 large brown onion
- 1 tbsp plain flour
- 1 free-range egg
- 2 tbsp dried or freshly chopped mixed herbs
- sea salt and freshly ground black pepper
- olive oil or vegetable oil
- 6 large carrots
- 2 tsp ground cinnamon
- 8 tbsp brown sugar
- 6 tbsp honey
- 3 tbsp red wine
- 4 tbsp butter
- 10 dried apricots
- 4 x 100g/4oz chicken breasts
- 120g/4½oz plain flour
- 3 free-range eggs
- 100g/4oz crisped rice
- 4 tbsp olive oilvegetable oil
- 4 garlic
- 4 sprigs fresh thyme
- 6 tbsp butter
- 2 lemons
- 4 tbsp honey
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes