Photo: Dragne Marius
Jose's Hangover Mash Recipe
5 ingredients
2-3 servings
openrecipes
Inspired by hangover hunger and a lack of delivery options. Perfected by simplicity. Start with too many margaritas the night before and end the day feeling...
Estimated Nutrition (whole recipe, rough)
777
Calories
83g
Protein
19g
Fat
67g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Shrimp | 100g cooked | 99 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Tomato | 1 medium (123g) | 22 |
| Bean | not in our table | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 can corn kernels
- 1 can beans (black, pinto, refried, any kind will do)
- 1 jar salsa
- 1 package of cooked rice (whatever you have on hand). About a cup or two cooked.
- (optional) 1 can of any of the following: chicken breast, tuna, salmon or crab meat
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes