Photo: Lily Banse
Pancetta-wrapped chicken breasts stuffed with blue cheese, with leek and asparagus risotto
19 ingredients
30 min + 1 hr
Serves 4
openrecipes
Try this easy way of cooking chicken breasts for a satisfying family meal or dinner party dish.
Estimated Nutrition (whole recipe, rough)
817
Calories
47g
Protein
38g
Fat
66g
Carbs
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Blue Cheese | 1 oz (28g) | 100 |
| Onion | 1 medium (110g) | 44 |
| Asparagus | 6 spears (90g) | 27 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- large knob of butter
- 900g/2lb spinach
- 1 heaped tbsp full-fat crème fraîche
- 2 tbsp olive oil
- 1 garlic
- pinch freshly grated nutmeg
- salt and freshly ground black pepper
- vegetable oil
- 4 large skinless chicken breasts
- 4 tbsp crumbly blue cheese
- 20 thin slices pancetta
- 2 tbsp olive oil
- 2 tbsp olive oil
- 1 leek
- 275g/10oz arborio rice
- 150ml/5fl oz white wine
- 1.5 litres/2½ pints hot chicken stock
- 1 bunch asparagus
- 25g/1oz butter
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes