leek, chard and corn flatbread
We are at the beach this week and even though there was a point when we were trying to pile the toddler, his 55 favorite toys including a full-sized tricycle, me, my 25 kitchen necessities including, apparently, a meat thermometer and the one of you told me about a few weeks ago that I now can’t live without, the beach towels, blankets, umbrellas, sandcastle-shaped bucket, toddler bed bars, a box of groceries and my husband (happy anniversary, baby!) in our little car that we thought we should really just stay home instead, it wasn’t long into our drive onto the North Fork, passing miles of farms, leave-your-money-in-the-box roadside blackberry stands, dilapidated barns, impeccably kept houses, and more grape vines than you could count in your lifetime that we were unwaveringly certain we were back where we were meant to be.
Estimated Nutrition (whole recipe, rough)
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Vegetable | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Goat Cheese | 1 oz (28g) | 103 |
| Butter | 1 tbsp (14g) | 102 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Chard | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon vegetable or olive oil
- 1 tablespoon unsalted butter
- 3 large leeks (about 1 1/2 pounds)
- 1 12-ounce bundle chard or about 6 cups (6 ounces) of leaves, cut into 1/2-inch ribbons
- 1/2 teaspoon table salt
- Freshly ground black pepper
- 1 cup fresh corn kernels (cut from 1 to 2 medium ears corn)
- Cornmeal, for sprinkling baking surface
- 4-ounce goat cheese log, cold