Photo: Eaters Collective
Spaghetti al tonno piccanti (Spaghetti in spicy tuna sauce) Recipe
8 ingredients
2 servings
openrecipes
This recipe is, believe it or not, an Italian classic. It's not an Italian classic in the way tortellini or lasagna are where you would make them for Christmas...
Estimated Nutrition (whole recipe, rough)
444
Calories
24g
Protein
28g
Fat
26g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Plum | 1 medium (66g) | 30 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 200 grams of spaghetti (de cecco, if you have it on hand is good)
- A small can of tuna (packed in olive oil is best)
- 1 clove of garlic (not sliced, just squished with the back of the knife)
- 1/2 of a small/med sized onion (chopped)
- Cayenne pepper
- 1 can of diced plum tomatoes, without basil and other herbs if you can find it
- 1 tbs Olive Oil (less if you use tuna packed in oil)
- Chopped Parsley (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes