Photo: Lily Banse
Fillet of beef with horseradish potatoes and swede croquettes
29 ingredients
2 hr + 2 hr
Serves 2
openrecipes
Impress a special someone with this restaurant-style recipe for fillet steak and posh trimmings.
Estimated Nutrition (whole recipe, rough)
1512
Calories
46g
Protein
50g
Fat
224g
Carbs
Counts 18 of 22 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 18 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Potato | 1 medium (173g) baked | 161 |
| Oat | 1/2 cup dry (40g) | 154 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Cherry | 1 cup (138g) | 87 |
| Egg | 1 large egg (50g) | 78 |
| Pea | 1/2 cup (72g) | 62 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Horseradish | not in our table | 0 |
| Sauce | not in our table | 0 |
| Swede | not in our table | 0 |
| Sunflower Oil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 125g/4½oz clotted cream
- 100g/3½oz freshly grated horseradish
- 1 tsp English mustard
- sea salt and freshly ground black pepper
- 150g/5oz cherry tomatoes
- 2 tbsp olive oil
- 300g/11oz frozen peas
- 1 tbsp olive oil
- 1 tbsp white wine vinegar
- 25g/1oz butter
- 1 kg/2lb 4oz floury potatoes
- 150ml/5fl oz full-fat milk
- 1 small onion
- 2 garlic
- 5 tbsp clotted cream
- 3 tbsp homemade horseradish sauce
- 200g/7oz peeled and chopped swede
- knob of butter
- pinch freshly grated nutmeg
- 1 tbsp full-fat milk
- 1 free-range egg yolk
- 75g/3oz plain flour
- 2 tbsp plain flour, seasoned generously with salt and freshly ground black pepper
- 1 free-range egg
- 100g/3½oz fresh white breadcrumbs
- 100g/3½oz fine oatmeal
- , for deep-frying sunflower oil
- 2 fillet steaks, about 175g/6oz each
- 3 tbsp olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes