Photo: Cala
QUICK & Easy Spicy Asian Soup Recipe
8 ingredients
2 servings, or 1 really big serving
openrecipes
I make a soup with either Tofu, or any leftover fish.... halibut, tilapia, salmon, sea bass, etc. It only takes 10 minutes to make from start to finish, but it...
Estimated Nutrition (whole recipe, rough)
577
Calories
31g
Protein
46g
Fat
12g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Tofu | 100g firm | 76 |
| Miso | 1 tbsp (18g) | 34 |
| Lime | juice of 1 lime (44ml) | 11 |
| Spinach | 1 cup raw (30g) | 7 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Bean | not in our table | 0 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Cellophane or Bean Thread Noodles
- Left over fish or Tofu
- Fresh Ginger Root (1 tsp chopped)
- Fresh Spinach Leaves (1 large handful)
- Miso Soup Powder (1 Tbs)
- Hot Sesame Oil (1 tsp)
- Toasted Sesame Oil (1 tbs)
- Lime Juice (1-2 tbs)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes