Photo: Gregor Moser
Roasted Fish with Thai Pesto Recipe
12 ingredients
2 servings
openrecipes
Whole roasted fish might seem a little daunting if you've never tried it before, but this is a perfect starter recipe. Cilantro, mint, lemongrass, lime zest...
Estimated Nutrition (whole recipe, rough)
151
Calories
2g
Protein
14g
Fat
7g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Peanut Oil | 1 tbsp (14g) | 119 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Lemongrass | 1 tbsp (6g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3/4 cup tightly packed fresh cilantro leaves and tender stems
- 1/4 cup tightly packed fresh mint leaves
- 3 medium garlic cloves
- 1 medium jalapeño, seeded and coarsely chopped
- 2 tablespoons lemongrass, coarsely chopped
- 2 teaspoons ginger, peeled and coarsely chopped
- 2 teaspoons fish sauce
- Zest of 1 medium lime
- 1/4 cup plus 1 tablespoon peanut oil
- 1-1/2-pound whole sea bass,
- , or
- , gutted and cleaned
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes