Photo: Louis Hansel
Salmon and ginger fish cakes with sweet potato chips
25 ingredients
1 hr + 1 hr
Serves 2
openrecipes
Add a hint of fusion flavours to simple salmon fish cakes with a dash of ginger and lime and a crisp polenta crust.
Estimated Nutrition (whole recipe, rough)
900
Calories
38g
Protein
52g
Fat
74g
Carbs
Counts 16 of 19 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 16 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Pine Nut | 1 oz (28g) | 191 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Cider | not in our table | 0 |
| Wasabi | not in our table | 0 |
| Sweetcorn | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tbsp olive oil
- 2.5cm/1in piece root ginger
- 2 garlic
- 2 tbsp cider vinegar
- 2 tbsp light soy sauce
- 2 tbsp sugar
- ¼ lime
- 2 tbsp light mayonnaise
- 1 tsp wasabi
- 1 tsp vegetable oil
- 1 large sweet potato
- sea salt and freshly ground black pepper
- 1 tsp olive oil
- 6 spring onions
- 300g/10½oz salmon
- 100g/4oz drained canned sweetcorn
- 2.5cm/1in piece root ginger
- 1 lime
- 1 free-range egg
- 150g/5oz fine polenta
- 200ml/7fl oz vegetable oil
- 1 red pepper
- 1 medium red onion
- 100g/4oz baby spinach
- 2 tbsp pine nuts
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes