Photo: Sorin Gheorghita
Candied Yams Recipe
6 ingredients
Serves 6
openrecipes
Candied yams are a classic holiday dish, one that Martha Jubrey prepares with her grandson Desmond Marley Castillo in our Cooking with Grandma video, Kwanzaa...
Estimated Nutrition (whole recipe, rough)
389
Calories
7g
Protein
13g
Fat
67g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Syrup | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup butter
- 1/2 cup dark corn syrup
- 2 tablespoons water
- 1/4 cup packed brown sugar
- 1/2 teaspoon salt
- 6 medium sweet potatoes, cooked and peeled (I steam or microwave the potatoes to retain more taste)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes