Photo: Spencer Davis
Easy Fish Tacos Recipe
4 ingredients
serves 3 (two tacos each)
openrecipes
Hungry after a long day and need to feed the troops fast? These quick, easy fish tacos are a favorite at our house, and may become a favorite at yours too.
Estimated Nutrition (whole recipe, rough)
928
Calories
40g
Protein
26g
Fat
132g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salmon | 100g cooked | 208 |
| Tortilla | 1 medium flour (45g) | 140 |
| Ranch | 1 tbsp (15g) dressing | 73 |
| Cabbage | 1 cup shredded (89g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 frozen fish filets (we like Gorton's Lemon Pepper Herb)
- 6 small flour tortillas
- 1 cup chopped cabbage (or lettuce, or baby spinach, whatever is on hand)
- ranch dressing
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes