Photo: David Holifield
130 Calorie Chocolate Peanut Butter Microwave Cake
7 ingredients
30 sec + 40 sec
(1 serving)
openrecipes
Estimated Nutrition (whole recipe, rough)
898
Calories
28g
Protein
29g
Fat
130g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Peanut | 1 oz (28g) | 161 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons powdered peanut butter
- 1 tablespoon unsweetened cocoa powder
- 1 tablespoon all-purpose flour
- 1 tablespoon packed brown sugar
- 1 teaspoon baking powder
- 3 tablespoons liquid egg whites
- 1 tablespoon water
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By backtoherroots ·
Recipe sourced from
openrecipes