Photo: Joseph Gonzalez
Cinnamon Eggnog Oatmeal
7 ingredients
5 min + 10 min
(1 serving)
openrecipes
I get a lot of people questioning if you can taste the eggnog in these oats and I'm here to tell you that YES, you can definitely taste the 'nog. If you want vegan oats, feel free to sub in the amazing soy or coconut eggnog options.
Estimated Nutrition (whole recipe, rough)
506
Calories
7g
Protein
17g
Fat
83g
Carbs
Counts 8 of 11 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Oat | 1/2 cup dry (40g) | 154 |
| Banana | 1 medium (118g) | 105 |
| Butter | 1 tbsp (14g) | 102 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Water | not in our table | 0 |
| Topping | not in our table | 0 |
| Fruit | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2/3 cup rolled oats
- 2/3 cup eggnog
- 1/3 cup water
- 1/4 teaspoon cinnamon
- 1/2 teaspoon vanilla extract
- 1 large, ripe banana, sliced very thin
- Desired toppings (nuts, dried fruit, butter, brown sugar, maple syrup)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By backtoherroots ·
Recipe sourced from
openrecipes