Photo: Massimo Adami
Estimated Nutrition (whole recipe, rough)
944
Calories
30g
Protein
27g
Fat
146g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Blackberry | 1 cup (144g) | 62 |
| Strawberry | 1 cup (152g) | 49 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Wheat | not in our table | 0 |
| Pastry | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 large carton of blackberries, or two of the small containers
- 1 carton of strawberries
- 1/2 tablespoon cornstarch
- 2 tablespoons sugar
- 1/2 cup plus 2 tablespoons whole wheat pastry flour (I used regular whole wheat flour but surely pasty flour would be better)
- 1 teaspoon baking powder
- 3 tablespoons brown sugar
- Dash of salt
- 1 small egg
- 1/4 cup buttermilk
- 1 1/2 tablespoons butter, melt and let cool for a few minutes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By cookieandkate ·
Recipe sourced from
openrecipes