Orecchiette with Spinach and Gorgonzola Sauce
I whipped together the gorgonzola sauce using ingredients I had on hand: crumbled gorgonzola cheese, 2% milk, and lemon. I recently encountered a gorgonzola cream sauce that used gorgonzola (duh), cream (duh), and nutmeg (delicious), so you might like to try nutmeg instead of lemon. I think goat cheese would be pretty amazing along with some chopped roasted red pepper, which is not unlike . You could also go with a simple butter and garlic sauce, pasta, and steamed greens!
Estimated Nutrition (whole recipe, rough)
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Wheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 to 8 ounces of spinach (or other fresh greens)
- 12 ounce package of whole wheat orecchiette (or any other small pasta shape)
- 1 tablespoon olive oil
- 1/2 cup crumbled gorgonzola cheese (or more)
- 1/4 cup milk
- one lemon, juiced
- salt and pepper