Photo: Joseph Gonzalez
Easy ratatouille with poached eggs
11 ingredients
15 min + 50 min
Serves 4
openrecipes
This gutsy one-pot can mostly be prepared in advance - just crack in the eggs at the end
Estimated Nutrition (whole recipe, rough)
343
Calories
10g
Protein
20g
Fat
34g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Orange | 1 medium (131g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Basil | 5 leaves fresh (2.5g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tbsp olive oil
- 1 large onion , chopped
- 1 red or orange pepper , deseeded and thinly sliced
- 2 garlic cloves , finely chopped
- 1 tbsp chopped rosemary
- 1 aubergine , diced
- 2 courgettes , diced
- 400g can chopped tomatoes
- 1 tsp balsamic vinegar
- 4 large eggs
- handful basil leaves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes