Photo: Thought Catalog
Quesadillas with guacamole
19 ingredients
6
openrecipes
A quesadilla is basically a Mexican-style stuffed pancake, like a toasted sandwich, made with two tortillas sandwiched together with a cheese-based filling. They are warmed through and served with guacamole and soured cream. They are one of my favourite things to eat – Jools and I tend to have them every Saturday because we love them!
Estimated Nutrition (whole recipe, rough)
803
Calories
25g
Protein
50g
Fat
67g
Carbs
Counts 13 of 14 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Tortilla | 1 medium flour (45g) | 140 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Beer | 1/4 cup (60ml) for cooking | 43 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2-3 avocados
- 2-3 tomatoes
- 2 red chillies
- 1 handful spring onions
- 1 good handful fresh coriander
- 2 tomatoes
- 1 good pinch salt
- ½ avocado
- sea salt
- freshly ground black pepper
- 1 squeeze lemon or lime juice
- 2 big handfuls grated Cheddar or Red Leicester cheese
- spring onions
- 2 handfuls fresh coriander
- 1 red pepper
- red or green chillies
- tortillas
- soured cream, to serve
- beer, to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By jamieoliver ·
Recipe sourced from
openrecipes