Photo: Anna Pelzer
Summer salmon salad
11 ingredients
4
openrecipes
A delicious dish that's perfect for the Summer season.
Estimated Nutrition (whole recipe, rough)
389
Calories
23g
Protein
27g
Fat
15g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Smoked Salmon | 100g cooked | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Fennel | 1/2 bulb (87g) | 27 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 800 g Jersey Royals, scrubbed clean
- sea salt
- freshly ground black pepper
- 200 ml natural yoghurt
- zest and juice of 1 lemon
- extra virgin olive oil
- ½ cucumber, peeled
- 1 small bunch fennel tops
- 1 small bunch fresh basil, leaves picked
- 400 g hot smoked salmon, from
- , ask your fishmonger
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By jamieoliver ·
Recipe sourced from
openrecipes