Photo: Ella Olsson
eggless protein brownies
11 ingredients
Serves 16
openrecipes
egg less, egg free high protein treat and vegetarian
Estimated Nutrition (whole recipe, rough)
1018
Calories
24g
Protein
39g
Fat
140g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Cream Cheese | 1 oz (28g) | 99 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Whey | not in our table | 0 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 125 g butter
- 150 g chocolate block
- 50 g chocolate whey protein powder
- 2 tbsp cider vinegar
- 1tsp Cinnamon
- 100 g brown sugar
- 200 g cream cheese
- Chocolate chips (optional)
- 60 g white flour (sieved)
- 1 tsp baking powder
- 100 ml milk
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes