Photo: Eaters Collective
easy chicken pasta
9 ingredients
Serves 4
openrecipes
this is a very simple recipe. I love it.
Estimated Nutrition (whole recipe, rough)
685
Calories
52g
Protein
26g
Fat
60g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 250g pasta, of your choice
- 4 cooked boneless breasts of chicken, chopped
- 400g chopped tomatoes
- 1 tbsp. olive oil
- 1 small onion, finely chopped
- 1 glove garlic, chopped
- 1 small bunch fresh basil, chopped
- 1/2 tsp. salt
- 4 tbsp. grated parmesan
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes