Photo: Lily Banse
Teri-glazed fried chicken Recipe
20 ingredients
4 servings or 2 big servings
openrecipes
EDITED SINCE THE LAST FOOD FIGHT (may 2008)!!! lets give it another go?i've always wanted to try it with beer in place of water but just never got around to...
Estimated Nutrition (whole recipe, rough)
1127
Calories
57g
Protein
39g
Fat
138g
Carbs
Counts 14 of 17 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Lemon Grass | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Sauce | not in our table | 0 |
| Seed | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 large chicken breasts (or 6 chicken thighs), cut into 1 inch chunks
- canola oil
- Sauce:
- 1 1/2 cup shoyu (Soy sauce: Wadakan, Aloha brand, or whatever you can get your hands on)
- 2 cups granulated sugar
- 3 Tablespoons Schiracha hot sauce
- 2 - 3 stalks green onion, chopped
- 1 stalk lemon grass, cut in quarters
- 3 Tablespoons seasame seed oil
- 5 cloves of garlic, minced
- 1 - 1 inch long piece of ginger, minced or grated
- 1 Tablespoon sesame seeds
- Batter:
- 1 cup all purpose flour
- 1 cup mochiko flour
- 1 egg
- 4 Tablespoons finished teri sauce (see directions below)
- water (amount varies - see directions below)
- Garnish:
- 2 - 3 cups shredded cabbage
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes