Photo: Mike Kenneally
Fennel gratin
5 ingredients
5 min + 25 min
Serves 4
openrecipes
Bored with the same old side dishes? Fennel is the versatile ingredient with a slight aniseed flavour that goes gorgeously with fish
Estimated Nutrition (whole recipe, rough)
211
Calories
12g
Protein
14g
Fat
11g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Parmesan Cheese | 1 oz (28g) | 110 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Fennel Bulb | 1/2 bulb (87g) | 27 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 large fennel bulbs
- pinch grated nutmeg
- 1 garlic clove , crushed
- 200ml double cream
- 50g Parmesan (or vegetarian alternative)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes