Photo: Markus Spiske
Feta Salsa
9 ingredients
Serves 4
openrecipes
A fantastic appetiser to any summer gathering.
Estimated Nutrition (whole recipe, rough)
427
Calories
13g
Protein
27g
Fat
37g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Tortilla | 1 medium flour (45g) | 140 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Celery | 1 stalk (40g) | 6 |
| Olive | 1 large (4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 250g Feta (crumbled)
- 1/2 cup kalamata olives (pitted and chopped)
- 1/2 cup semi-dried tomatoes in oil (drained and chopped)
- 2 cloves garlic (chopped)
- Small handful of basil (chopped)
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- Black Pepper, pinch
- To serve: Celery and Tortilla Crisps
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes