Photo: Eaters Collective
Golden Zucchini Sandwich Golden Zucchini Sandwich
9 ingredients
Makes 2 sandwiches
openrecipes
Estimated Nutrition (whole recipe, rough)
1000
Calories
38g
Protein
39g
Fat
121g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Sourdough | 1 slice (36g) | 93 |
| Egg | 1 large egg (50g) | 78 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 teaspoons olive oil
- 2 cloves garlic, 1 minced, 1 made into paste with 1/4 teaspoon salt
- 1 large zucchini, grated
- Salt
- Freshly ground black pepper
- 1 tablespoon chopped basil, tarragon, or other fresh herb (optional)
- 2 tablespoons mayonnaise
- 4 slices good sourdough bread, lightly toasted
- 1 cup freshly grated white cheddar (from about 4 ounces cheese)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By biggirlssmallkitchen ·
Recipe sourced from
openrecipes