Photo: Emiliano Vittoriosi
Spicy barbecued leg of lamb
13 ingredients
8
openrecipes
This recipe uses the same pre-bake method as the barbecued pork belly, but it's cooked for less time to keep it nice and pink.
Estimated Nutrition (whole recipe, rough)
349
Calories
27g
Protein
22g
Fat
15g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Lemon Grass | juice of 1 lemon (48ml) | 12 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 sticks lemon grass
- 5 cm piece fresh root ginger, peeled and chopped
- 5 cloves garlic, peeled and chopped
- 6 lime leaves
- 1 good pinch ground cumin
- zest and juice of 1 lemon
- sea salt
- freshly ground black pepper
- 1 quality leg of lamb, boned and butterflied
- a few sprigs fresh mint, leaves picked and finely chopped
- fat-free natural yoghurt
- 1 lemon
- rocket, to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By jamieoliver ·
Recipe sourced from
openrecipes