Photo: Emiliano Vittoriosi
Spring lamb, vegetable platter, mint sauce, Chianti gravy, chocolate fondue
32 ingredients
6
openrecipes
Estimated Nutrition (whole recipe, rough)
2209
Calories
99g
Protein
74g
Fat
290g
Carbs
Counts 27 of 30 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 27 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Lamb | 100g cooked | 294 |
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Mango | 1 cup diced (165g) | 99 |
| Cherry | 1 cup (138g) | 87 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Pea | 1/2 cup (72g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Strawberry | 1 cup (152g) | 49 |
| Bacon | 1 slice cooked (8g) | 43 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Savoy Cabbage | 1 cup shredded (89g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Peppermint | not in our table | 0 |
| Bean | not in our table | 0 |
| Fruit | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 quality 8-bone rack of lamb, fat removed
- 1 2-piece pack quality lamb neck fillet, approximately 250g
- 3 sprigs fresh rosemary
- 2 cloves garlic
- 1 teaspoon Dijon mustard
- white wine vinegar
- 300 g cherry tomatoes on the vine
- 4 rashers higher-welfare smoked bacon
- 2 sprigs fresh rosemary
- 1 heaped tablespoon plain flour
- ½ glass red wine
- 500 g baby new potatoes
- 250 g baby carrots
- 1 bunch fresh mint, stalks of
- 1 organic chicken stock cube
- 200 g fine beans
- 200 g runner beans
- ½ Savoy cabbage
- 200 g frozen peas
- 1 knob butter
- ½ lemon
- 1 bunch fresh mint, leaves from
- 4 tablespoons red wine vinegar
- 1 tablespoon golden caster sugar
- olive oil
- extra virgin olive oil
- sea salt
- black pepper
- 100 g good-quality dark chocolate (70% cocoa solids)
- 1 teaspoon vanilla paste or extract
- 100 ml milk
- 4-6 handfuls mixed fruit, such as mango, strawberries or pineapple
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By jamieoliver ·
Recipe sourced from
openrecipes