The best marinated fish kebabs
If you're cooking for a load of friends, or for a party, these kebabs will do the trick. They are so easy to make and damn tasty. Marinated in a blend of spices, they can be grilled, chargrilled or cooked on the barbie. Make sure you check out my recipes for chicken and lamb kebabs as well!
Estimated Nutrition (whole recipe, rough)
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Potato | 1 medium (173g) baked | 161 |
| Haddock | 100g cooked | 112 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Monkfish | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500 g monkfish tail (or cod or haddock), from
- , ask your fishmonger, trimmed of all skin and bone and cut into 2.5cm cubes
- 6-8 skewers or sticks fresh rosemary, lower leaves removed, tips kept on
- 255 g new potatoes, boiled, halved
- 2 thumb-sized pieces fresh ginger, thinly sliced
- juice and zest of 1 lemon
- 1 teaspoon turmeric
- 2 cloves garlic
- 2 dried chillies, crumbled
- 1 handful fresh mint
- 4 tablespoons natural yoghurt