Photo: Caroline Attwood
Marinated & grilled salmon
11 ingredients
6
openrecipes
This really is easy to make and tastes just as good cold as it does hot. I love the dark, sticky outside with the juicy pink salmon underneath.
Estimated Nutrition (whole recipe, rough)
354
Calories
23g
Protein
13g
Fat
37g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Honey | 1 tbsp (21g) | 64 |
| Onion | 1 medium (110g) | 44 |
| Lemon Grass | juice of 1 lemon (48ml) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 sticks fresh lemon grass
- ½ small bottle low-salt dark soy sauce
- 1 bunch fresh coriander, stalks finely sliced, leaves reserved
- 1 thumb-sized piece fresh ginger, finely grated
- 4 cloves garlic, finely grated
- 1 large salmon fillet, (about 1kg), from
- , ask your fishmonger, scaled and pin-boned
- 4 tablespoons runny honey
- 2 red chillies, deseeded and finely sliced
- 4 spring onions, finely sliced
- 2 limes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By jamieoliver ·
Recipe sourced from
openrecipes