Photo: Priscilla Du Preez
Fish pie with potato crust
20 ingredients
45 min
Serves 4 - 6
openrecipes
Flavour salmon, cod and smoked haddock with fennel, anise and vermouth, and top with crispy nutmeg mash
Estimated Nutrition (whole recipe, rough)
874
Calories
63g
Protein
38g
Fat
71g
Carbs
Counts 13 of 16 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Potato | 1 medium (173g) baked | 161 |
| Haddock | 100g cooked | 112 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Pea | 1/2 cup (72g) | 62 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Fennel | 1/2 bulb (87g) | 27 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Seed | not in our table | 0 |
| Star Anise | not in our table | 0 |
| Vermouth | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1kg Maris Piper potatoes , cut into chunks
- good grind of nutmeg
- 175ml double cream
- 75g butter , plus a little extra for the top
- 2 egg yolks
- knob of butter
- 2 shallots , finely chopped
- ½ tsp fennel seeds , lightly crushed
- 1 star anise
- 300ml vermouth
- 300ml fish stock , fresh if possible
- 300ml double cream
- 200g skinless smoked haddock fillet, pin-boned and cut into 3cm pieces
- 200g skinless cod fillet, pin-boned and cut into 3cm pieces
- 200g skinless salmon fillets , pin-boned and cut into 3cm pieces
- 140g frozen peas
- 4 eggs , hard-boiled and chopped
- small bunch parsley , chopped
- small bunch dill , chopped
- juice ½ lemon
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes